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Feeling a bit down, stressed or unsure lately? It might be time to seek help from a licensed professional. Counselling sessions can help  you develop positive attitudes towards life’s most complex and challenging circumstances. Contact me today and let me help you find the best in yourself.

What can I expect when coming for counselling?

The psychologist will meet with you to discuss your reasons for seeking counselling. This is a time for you to get to know one another, to share expectations, discuss goals and plans for future sessions.

Will my insurance provider cover the cost of the counselling session?

Many insurance providers provide coverage for counselling services. The amount that is covered is dependent on your individual insurance coverage. 

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